Before You Begin
We answer your questions with no complications
How can I book a class?
You can contact us via WhatsApp, email, or through the contact form. We’ll help you find the schedule and activity that best suits your needs.
What do I need to bring to class?
For Pilates with machines:
You only need sportswear and socks. We’ll provide a towel for you.
For all other disciplines (Yoga, Barre, Hypopressives, etc.):
Wear comfortable clothing and bring your own towel.
Water and herbal teas are available at the studio at no extra cost.
I’ve never done Pilates, yoga, or barre. Can I still join?
Absolutely!
If you’d like to start with Pilates machines, it’s necessary to take one or two private sessions first. During these, we’ll carry out an initial assessment, introduce you to the fundamentals of the Pilates method, and help you get comfortable using our equipment.
For other disciplines like Yoga or Barre, all you need is the motivation to begin a new lifestyle.
We’ll be by your side from day one.
Where are you located?
You’ll find us at Plaza Mayor, nº10, in Pueblo Nuevo de Guadiaro (Sotogrande, Cádiz).
You can walk here or easily find parking in the area.
Do you offer classes in other languages?
Yes. Classes are available in Spanish, English or German, either at the studio, at home, or live online.
What happens if I can’t attend a private or package class?
You can cancel or reschedule it with at least 24 hours’ notice.
After that time, it cannot be refunded or rescheduled, whether it’s a single session or part of a package.
Can I make up a missed group class?
Monthly group classes do not include guaranteed make-up sessions.
The studio is not obligated to offer recovery options, although we will always do our best to find a solution depending on availability and space.
Do you offer home sessions?
Yes. We offer private sessions at home if you live in or are visiting Sotogrande, Estepona, Marbella, Tarifa or nearby areas.
It’s a comfortable and intimate way to take care of yourself without having to travel.
What about online sessions?
You can also book live video call sessions in Spanish, English or German.
Perfect if you’re travelling or prefer to train from home.
Can I ask you questions after class?
Absolutely. You’ll always have direct communication to resolve any questions or adapt your practice whenever needed.
